The world famous Van Der Meer TennisUniversity courses created by legendary coach Dennis Van der Meer are now combined and revamped to encompass time tested basics and current trends. Total TennisUniversity gives you a solid base in tennis instruction. Equipment and fitness changes have led to new techniques, some of which are truly healthy advances in the game, and some which lead to injury and even surgery. Learn the commonalities of sound biomechanically-tested technique which can form a base for a lifetime of competitive enjoyment.

The Total TennisUniversity curriculum is geared to advance your competency in the following areas:

- Basics of group and private lessons, including effective, logical progressions based on the Official Standard Method™

- Corrective Techniques, including factors involved in deciding when to add or change a stroke

- Instant Tennis and the graduated length method, particularly as it applies to young children

- Advanced Training for top-level juniors and pros

- Tactics and Strategy for all levels, including patterns and styles of play

- The Sports Sciences - Fitness and Conditioning, Nutrition, Mental Toughness

- Drills for building skills, including effective use of ball machines

- Improving your own demonstration and ball feeding techniques

- Off-Court Lectures including Adaptive Tennis, Senior Tennis, Pro Shops, Stringing, Running Tournaments and Events, and MUCH MORE!