Do's and Don'ts of the Volley

Part 3 of 3

by

Dennis Van der Meer
President of the USPTR
&
Van der Meer TennisUniversity


The volley starts off being the simplest stroke in tennis because you don't have to do any work. Just hold the racquet firmly with the head pointing upwards and the ball will rebound back over the net.

There are all kinds of volleys: punch, drop, angled, drive, jump & evade...but with all this variety there are some don'ts that every tennis player should avoid.

Another "don't" is to fly with the left hand. Many players raise the left hand for balance but then the volley has no pace.

Instead, the free hand should stay close to the body so that the body weight can go into the ball.

Next week, we'll look at developing reaction time...